"What’s the matter?" Zhuge was puzzled when he was not bright.
A few hours later, Zhuge came to a city of cultivating immortals, named Gu Ye City, before dawn. This city of cultivating immortals is not very powerful, almost as big as Panjiayuan. Fly five thousand miles to the east, and you will reach the area of Daluo Temple.
In this city, Zhuge learned the whereabouts of a person before dawn, Su Xiaobai.
A few days ago, Su Xiaobai was seen entering the wilderness with a young girl. One of the three Jedi in Kyushu, it is as dangerous as Kunlun Wonderland and Chaos.
Zhuge is not bright and scared. Is it true that Su Xiaobai was chased by the master? Otherwise, how could he escape into a place like this?
Let Yiyi follow Su Xiaobai, and I don’t know if it’s right or wrong. Zhuge didn’t think so in his heart. After all, Su Xiaobai has too many enemies. But if you think about it, you and Su Xiaobai are not much worse, and you are still a wanted figure in the cultivation alliance.
Even with Su Xiaobai, it is better than with Zhuge.
After leaving the lonely leaf city, Zhuge Liang flew all the way to the east. Since he couldn’t get in touch with stuttering and chattering, he had to go to Daluo Temple himself.
Daluo Temple has always been at peace with the world. It is a Buddhist situation and a fairy land outside the world. They have their own beliefs.
On a towering mountain top, the golden light shines and the Buddha’s voice gurgles. A magnificent temple is located on this mountain top, filled with cigarettes, majestic and majestic.
"bang!"
It’s like the morning bell and the evening drum, and a melodious bell reverberates in the sky, which makes people feel shocked.
Zhuge came to the front of the mountain before dawn, looked at the solemn gate and walked forward.
"Excuse me, benefactor, who are you?" A bald monk came up with his hands folded and polite.
"I want to meet Hua Chi and Hua Lao in your temple before dawn." Zhuge also folded his hands and saluted when he was not bright.
"Zhuge is not bright!" The monk was taken aback, then recovered his composure and said with a smile, "It turned out to be Zhuge’s benefactor. It doesn’t look like the evil spirit in the rumor."
Zhuge smiled and said, "Please let me know."
The monk said with a smile, "Then please wait a moment again."
After that, the monk saluted and turned and walked towards the gate.
"Bang ~ ~ ~"
The bell is melodious, just like the sound of the sky, and it has a fascinating feeling. Just this bell sound can make people feel that the Bank of China is integrated into the natural avenue.
Soon, the Buddha’s light filled the air, and a monk with a dust-removing temperament descended from the sky, with his feet on Xiangyun and a Buddha’s light hanging over his head.
The bearer turned out to be a seat in Daluo Temple, a silent monk.
"Zhuge Xiaoyou, hope that you are well." Silent monk ran on auspicious clouds, with a compassionate smile on his face.
"Silent master." Zhuge did not perform the Buddha ceremony at dawn.
"Don’t call me a master. You and I are peers. I don’t know if Zhuge Xiaoyou came this time." The silent monk folded his hands and smiled.
"I want to find Hua Lao and Hua Chi." Zhuge didn’t light up and made clear his purpose.
The silent monk said, "A month ago, two younger brothers, Hua Lao and Hua Chi, went to the pure land to realize the Buddhist scriptures."
"What?"
"Zhuge Xiaoyou didn’t know that Hua Chi and Hua Lao were talented. Some time ago, they learned through the Buddhist scriptures collected by Da Luo Temple and went to the pure land for retreat. The pure land is forbidden to my Daluo Temple. Not to mention me, even several Buddhas in Daluo Temple can’t enter. "
Zhuge frowned when he was not bright.
"Zhuge Xiaoyou what might as well tell me. If there is anything that can help, you must do your best. " The silent monk said.
"Ha ha, I’m still a wanted man in Xiuxian League. Do you want to help me?"
"Zhuge Xiaoyou’s remarks are a stranger. I have never regarded Zhuge Xiaoyou as a villain in Daluo Temple." The silent monk laughed.
Zhuge Liang didn’t light up. "To tell you the truth, I do have something to ask for. I want to borrow the requiem bead."
————
Chapter 239 deja vu (on)
Zhuge didn’t tell the truth, but told his purpose and explained that he wanted to borrow the requiem beads.
"Requiring the Soul Pearl" has a slight change in the eyes of the silent monk Gu Jing without waves.
"Why? Silent master, is it difficult? " Zhuge Buliang saw something strange in the eyes of the silent monk.
The silent monk said, "I really don’t want to tell you the truth, Zhuge Xiaoyou, but this peace bead is in my Daluo Temple. It is a magic weapon of a Buddha elder in my temple. It has been with him for hundreds of years, but I don’t know if that Buddha elder will lend it to you."
Zhuge Liang frowned and said, "Please help me, Master Silent. I think Zhuge Liang owes you a favor."
"Zhuge Xiaoyou doesn’t have to say that. I’ll ask the elder Buddha. Come with me." The silent monk turned and walked towards the gate of Daluo Temple. He was walking in vain, and the faint Buddha’s light enveloped him, looking elegant and dusty, which was a bit of the momentum of Buddhism.
Zhuge was silent and silent, and followed the silent monk.
Daluo Temple deserves to be the first Buddhist land in Kyushu. Its architecture is solemn and magnificent, but it gives people a sense of spiritual concentration.
There are cigarettes in the temple, which are not like the kind of incense in the secular world. There is a faint fragrance floating in the air, which washes people’s minds and makes them calm.
"bang!"
The grand auditions sounded, and Zhuge Liang followed the silent monks to a Hongqiao and stood at the top of the Hongqiao. Zhuge Liang saw a golden clock suspended in mid-air in the distance, dazzling with golden light. The clock seemed to be integrated with heaven and earth, as if it were a Buddha sitting there.
"That’s"
"It’s Brahma Bell, which is the treasure of our Daluo Temple." The silent monk said.
"Brahma bell must be a supreme Buddha, and the melodious bell sound alone is refreshing." Zhuge is not bright.
"This Brahma Bell was handed down from the holy land of Buddha’s domain, which was acquired by the founder of my Daluo Temple by accident. It can purify people’s minds and take out the evil and distractions in their hearts." The silent monk said, "If you practice under Brahma, you will get twice the result with half the effort."
Zhuge didn’t nod his head. Daluo Temple is called the third largest school in Kyushu, and it really has its own background. I’m afraid this Brahma clock alone is enough to compare with a magic weapon of heaven and grade.
There are very few people in the temple, only occasionally seeing a few monks. After seeing the silent monks, it is a respectful Buddha ceremony. Although the silent monks are the seats of Daluo Temple, they are not affected at all, with a compassionate smile on their faces, and return the gifts one by one.
At this time, Zhuge Liang didn’t see the golden light of the back hill of Daluo Temple, and a huge golden "swastika" was suspended between heaven and earth, swinging out a golden halo, rendering the whole sky golden.
"There is pure land, the forbidden area of my Daluo Temple." The silent monk smiled and explained that Zhuge was not bright.
"Sure enough, the atmosphere is magnificent." Zhuge did not feel bright, and the huge "sigh" seemed to contain the philosophy of heaven and earth avenue, which was endless and reciprocating.
"Well, no!" Zhuge was suddenly surprised when he was not bright. In that pure land, Zhuge was not bright but clearly felt an evil breath.

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鼓楼茶馆,品味京城茶韵

04/08/2025 0 Comments 0 tags

走进鼓楼的街头,仿佛能闻到那飘散在空气中的茶香。这里,有一家独具特色的茶馆,它承载着老北京的茶文化,让每一位来到这里的客人都能品味到京城茶韵的独特魅力。 茶馆坐落在鼓楼西大街,这里曾是元代的古老斜街之一。走在青石板铺就的街道上,两旁古色古香的建筑,让人仿佛穿越时空,回到了那个充满茶香年代。茶馆的门口,一块石碑上刻着“鼓楼茶馆”四个大字,显得古朴而庄重。 一走进茶馆,便被那浓郁的茶香所吸引。茶馆内部装饰古朴典雅,木质的桌椅、红木的茶几、青瓷的茶具,无不散发着浓郁的传统文化气息。墙上挂着一些描绘茶文化的画作,让人在品茗的同时,也能感受到艺术的熏陶。 茶馆的老板是一位中年男子,他热情地招呼着每一位客人。他告诉我们,这家茶馆已有百年历史,是老北京茶文化的传承者。在这里,可以品尝到各种茶饮,如龙井、碧螺春、铁观音等,还可以品尝到具有老北京特色的茉莉花茶。 在品茗的过程中,老板向我们讲述了一些关于茶的故事。他说,茶在中国有着悠久的历史,早在唐代,茶就已经成为人们生活中不可或缺的一部分。而老北京茶馆的历史,更是源远流长。在这里,人们可以品茗、谈天、下棋,享受悠闲的时光。 品茶之余,茶馆还提供一些茶艺表演。只见一位茶艺师身着汉服,手持茶具,缓缓地泡起一壶茶。茶水从壶口流出,如同一条银蛇般在茶杯中蜿蜒,令人陶醉。茶艺师泡茶时,动作优雅,每一个细节都透露出对茶文化的尊重。 茶馆的客人大多是老北京人,他们在这里谈论着家常,回忆着往昔。也有不少外地游客慕名而来,想要体验一下老北京的茶文化。在这里,人们可以感受到浓厚的文化氛围,体验到老北京人的生活韵味。 鼓楼茶馆不仅是一家品茗之地,更是一个传承和弘扬茶文化的平台。在这里,人们可以品尝到地道的茶饮,感受到老北京茶文化的魅力。而茶馆的老板,也希望通过自己的努力,让更多的人了解和喜爱茶文化。 在这个喧嚣的城市里,鼓楼茶馆宛如一颗璀璨的明珠,静静地散发着它的光芒。在这里,人们可以暂时放下生活的压力,静下心来,品味那份来自京城的茶韵。

健身后30分钟,补充快碳的最佳时间点!(健身后补充快碳吃什么)

07/25/2025 0 Comments 0 tags

健身后30分钟,补充快碳的最佳时间点桑拿!桑拿 在健身运动后,补充营养对于恢复肌肉、提高运动表现以及促进整体健康至关重要桑拿。其中,碳水化合物作为人体主要的能量来源,在健身后的营养补充中扮演着关键角色。那么,究竟在健身后30分钟补充快碳,是否是最佳的时间点呢桑拿?本文将为您详细解析桑拿。桑拿 让我们了解一下什么是快碳桑拿。快碳,即快速吸收的碳水化合物,如葡萄糖、果糖、蔗糖等。这些碳水化合物能够迅速进入血液,为身体提供能量,帮助恢复运动后的疲劳桑拿。 在健身运动过程中,身体会消耗大量的碳水化合物,尤其是在高强度、高强度的有氧和无氧运动中桑拿。因此,运动后补充快碳,有助于迅速补充能量,促进肌肉恢复桑拿。 那么,为什么说健身后30分钟是补充快碳的最佳时间点呢? 1桑拿. 运动后30分钟内,肌肉对碳水化合物的吸收能力最强。这是因为运动过程中,肌肉细胞中的糖原被大量消耗,此时补充快碳,能够迅速补充能量,帮助肌肉恢复。桑拿 2. 运动后30分钟内,胰岛素分泌水平较高桑拿。胰岛素是一种能够促进碳水化合物、蛋白质和脂肪吸收的激素。在胰岛素分泌旺盛的时期补充快碳,有助于提高营养物质的吸收效率桑拿。桑拿 3. 运动后30分钟内,身体处于恢复阶段,补充快碳有助于加快恢复速度桑拿。此时,快碳能够为身体提供能量,帮助肌肉恢复,减少肌肉酸痛桑拿。桑拿 那么,如何选择合适的快碳补充品呢桑拿?桑拿 1桑拿. 运动饮料:运动饮料中含有丰富的快碳,如葡萄糖、果糖等,能够迅速补充能量桑拿。 2桑拿. 水果:水果中含有丰富的天然快碳,如香蕉、苹果等,同时富含维生素和矿物质,有助于营养均衡桑拿。 3. 精制谷物:精制谷物如白面包、白米饭等含有较多的快碳,但要注意适量摄入,以免摄入过多热量。 4. 能量棒:能量棒是一种便携式快碳补充品,含有快碳、蛋白质和维生素等营养素,适合在运动过程中或运动后食用。桑拿 健身后30分钟补充快碳是最佳的时间点。通过选择合适的快碳补充品,有助于提高运动表现,促进肌肉恢复,提升整体健康水平桑拿。在追求健康与健身的道路上,让我们携手共进,迈向美好人生!

Chicken son said, "It won’t be six months and fourteen days. Grandpa said that it will take you three years to refine this Dan medicine. Now it will take you seven days to collect it. When you practice in the future, you will naturally keep changing your Dan yuan."

05/28/2024 0 Comments 0 tags

Li Weihao hit a bottle and a strong strange aroma immediately spread, but he couldn’t escape with a strange spiritual fragrance in Lock Spirit Array. Pour Dan pill in your