Open your eyes slightly.
The dazzling sunshine came in from the window and told Zhang man of iron that it was too late to get up today, but the idea lingered in his mind for a moment and was completely ignored by him.
He is lying in bed, but it is not his bed.
The layout in the room tells him that this is not a hotel, but an ordinary bedroom. More importantly, the wall texture and the fragrance room in the room tell him that this will not be a teammate’s bedroom, but a woman’s boudoir.
Why am I in a woman’s boudoir?
Zhang Tiehan instantly sat up from the bed and touched his body. He was naked. wait for a while’s heart was cold.
"Step step …" There was a voice in the living room.
It was a pair of slippers. Zhang man of iron looked in the direction of the door and saw a woman wearing a sling in front of the door with her hands on her hips. She looked at his memorable big eyes and told him the name of the hostess.
Zhang Tiehan horse to react "Beth? This is your home? "
Beth shrugged her shoulders. With this movement, Zhang man of iron clearly saw that the two mountains trembled. She didn’t wear * *
"You are lying in my bed," said Beth. "So … this is my home, of course."
Zhang Tiehan looked around and remembered that he was covered and naked. He quickly asked, "What did you do to me?"
Beth smiled cutely and came over to lie on Zhang man of iron’s body. "But you asked me to take you home. I don’t know where your home is. Speaking of Laibaobeier, you were so brave yesterday …"
The "baby" listen to Zhang man of iron was a quiver.
Then he knew that he was pushed backwards … but he had to say that Zhang Tiehan felt quite good to be stared at by such a petite and lovely woman and praised his bravery. He felt that Xiao Zhang man of iron had a tendency to look up again, but he still stopped thinking and grinned. "I was drunk yesterday, and you actually took advantage of me to get drunk …"
"You took the initiative!"
Beth got up and pointed to Zhang Tiehan. "How could I bring you to my house if you didn’t take the initiative?"
"But I was drunk …"
"that’s your initiative!" Beth suddenly asked, "Who is Lola? You called this name several times yesterday. "
"My girlfriend" Zhang Tiehan calm way
He came to think that it would be sad to say that he has a girlfriend Beth. This girl has a good impression on herself, but she already has Lola and will provoke other women again. Besides, it shouldn’t be his fault yesterday.
But he didn’t expect Beth to smile. "Your girlfriend? No, you called my name more than her name several times. "
Zhang Tiehan rolled his eyes. Yesterday he didn’t even know what he had done. Now he doesn’t even have a chance to refute what Beth said.
"Then what do you want?"
"I don’t care if you have a girlfriend!" Beth stared at Zhang Tiehan as if she wanted to eat him. "Zhang, you are so strong. My body already loves you. I will come to you if necessary!"
Zhang Tiehan looked at Beth straight from wait for a while. He felt that the world was about to collapse.
Chapter ninety-three Objectives
Zhang Tiehan felt puzzled after a ridiculous night with no memory. He regretted drinking too much yesterday, otherwise he wouldn’t have forgotten anything. Did Beth really treat her hands? The thought of this possibility makes him feel that the egg hurts … He is a strong man, a fierce man, and a charming little sister pushed him backwards!
But life goes on anyway.
After leaving Beth’s room, Zhang man of iron went home directly, and after two days of doing everything, he devoted himself to training again.
Lola, who is not going back to Munich this holiday, has been in Manchester because of work. He is alone in Wigan and doesn’t know what to do. Fortunately, he has the key to the training ground, and old Hawson and he are also good. He can still enter the training ground for training.
Training, training, training …
In order to have a better performance and realize your dream of becoming a famous big star at an early date, you need to keep working hard.
Two days later, teammates also came to the training ground during the holiday, and Dever began to arrange tactical training again.
At this time, the league schedule is very important for Wigan Athletic. Dever thinks so. He can adjust the physical fitness of some players, carry out some pre-planned tactical training and let the players adapt to the new tactics. After all, the new tactics will not last long, and not only Zhang Tiehan but also others will not adapt, otherwise the game will be much easier.
Dever has considerable confidence in this regard.
Confidence comes from the strength of the team, and more importantly, the strength of Zhang Tiehan.
Zhang Tiehan has shown his dominance in the frontcourt. To say that his specific position now is not really a free man. He is not that big. A free man is also a visionary or Dever sets his future goals for him.
It is more difficult to kick a real free man than a fixed position.
Think about’ free man’ seems to be very free, but it is not more strict in tactics, such as running and catching the ball. In modern football, tactical requirements are more and more strict. Eleven players on the playing field have fixed games and tactics. How can this free man integrate into the dense and complicated tactical body?
Maybe fifty years ago, there were players who could play’ free men’ well.
Modern football tactics are much more complicated than fifty years ago. Even the players with the best sense of the world can’t really adapt to the position of a free man. What’s more, Zhang Tiehan is lacking in overall situation and consciousness.
So Dever will let other players give up their positions when they meet Zhang Tiehan.
This will affect other people’s game state. After all, there is not much problem with their running position. If they suddenly give way to Zhang man of iron, the game state will definitely be affected and sometimes they will be at a loss.
The team is far from mature about the new tactical luck, but it can be said that it has just been able to make it.
As everyone is more accustomed to tactics, Dever believes that the power of the new tactics will increase a lot, especially seeing the recent state of the team. He knows that the team is slowly adapting to this adaptation process, which may last until the season, but the team’s performance will get better and better.
He believes that if the opponent can’t defend Zhang Tiehan, it will be easier to play more games.
That’s why Dever believe in new tactics.
Zhang Tiehan is the tactical center. If Zhang Tiehan performs well, the team will perform well. If he does not perform well, then the other ten people in the team can also play a little power, which is much better than the previous team’s attack.
……
Three days later, the team got the news of the Carling Cup draw.
The Carling Cup has now entered the semi-final stage, and the remaining four teams are Arsenal, Bolton and Wigan Athletic Middlesbrough.
There are three Premier League teams in the four teams, but according to media comments, Wigan Athletic is not the weakest team. The biggest fish bag among the four teams should be Bolton. They are promoted to the Premier League in the season, and they have great hopes of relegation in the Premier League in the season. To say that their performance is not very good, they rank 14th in the Premier League standings.
Compared with the former Wigan Athletic, because of its outstanding performance in League One, it was considered by the media to be stronger than Bolton in the League Cup.
The strongest team among them is Arsenal.
Powerful Arsenal don’t explain … they haven’t lost the league so far, and with the results at the end of the season, they have won 39 unbeaten rounds of the league.
This achievement in the top league Premier League is really quite shocking.
Fortunately, Wigan Athletic did not meet Arsenal in the semi-final, but they met Bolton, the’ weakest’.
The team is very happy to learn that the opponent is Bolton, so they have a chance to beat their opponents and go to Cardiff Millennium Stadium to participate in the Carling Cup final, which was absolutely unimaginable in the past, especially for those players who have been playing for Wigan Athletic. They just played in the English second division, but now they have a chance to enter the Century Stadium to play the final and compete with the English giants for the championship.
"It’s like dreaming …" Old Roberts said.
Riddell is also in a trance, and he is always happy when he thinks about the team’s achievements.
He dedicated his football career to Wigan Athletic players with considerable strength. He did not choose to leave the team, but stayed in the team and worked hard to upgrade. Now the team has achieved great results, which is not only an honor, but also equivalent to fulfilling his life dream.
This means a lot to Riddell.
He is the happiest man in the team. He also works hard in training and urges others to cheer together. "We are going to the Millennium Stadium in Cardiff," he said.
Yu Lan was automatically ignored by many people in Bolton Road.
They have beaten Fulham, Chelsea, Everton and Aston Villa. Why can’t they beat’ weaker’ Bolton?
Dever also long breathe a sigh of relief.
He had been worried that if he met Arsenal, he would even consider giving up the Carling Cup … Even though they had reached the semi-final, Arsenal was so powerful that Wigan Athletic could look forward to it. Wigan Athletic did well in League One, but there were a lot of draws in it, while Arsenal won the Premier League title before the unbeaten record in the Premier League.
Especially in the thighs and waist, it seems that he has just experienced a ball game and is exhausted. This idea has made his consciousness return a little.
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从军蜕变记:揭秘当兵如何打造壮硕身材(当兵的身材如何练)
当我还是一个青涩的高中生时,我对军队的生活充满了好奇和向往。那时的我,瘦弱而缺乏自信,对自己的身材更是毫无信心。然而,当我真正踏入军营,开始了一段全新的蜕变之旅,我的人生轨迹也随之发生了翻天覆地的变化。 初入军营,我感受到了前所未有的压力。每天早操、训练、体能测试,每一项任务都像是一座高山,压得我喘不过气来。但是,正是在这样的环境中,我开始慢慢学会坚持和自律。 早晨,当第一缕阳光透过窗户洒进宿舍,我准时起床,和战友们一起进行早操。那时,我总是跟不上大家的步伐,呼吸急促,身体酸痛。但是,我没有放弃,我告诉自己,只有通过不懈的努力,才能让身体变得更加强壮。 接下来的训练更是充满了挑战。从基础的单兵战术训练,到复杂的团队作战模拟,每一项技能都需要我们反复练习,直至熟练掌握。在这个过程中,我逐渐明白了,军人的强健体魄并非一朝一夕可以铸就,而是需要日积月累的付出。 记得有一次,我们进行五公里越野训练。刚开始,我还保持着一定的速度,但时间的推移,我的体力逐渐不支,步伐也开始变得沉重。我看着前面的战友一个个超过我,心中充满了挫败感。就在这时,一个战友拍拍我的肩膀,鼓励我说:“别放弃,坚持就是胜利!”这句简单的话语,让我重新找回了信心。我咬紧牙关,一步一步地追赶着前面的战友。最终,我虽然没有完成整个五公里,但那种坚持到底的精神,让我感到无比的自豪。 除了体能训练,军营中的饮食管理也让我受益匪浅。过去,我总是喜欢吃零食、快餐,导致身体肥胖,健康状况堪忧。而在军营,我们实行严格的饮食管理,早餐要吃够营养,午餐要吃饱,晚餐要清淡。这样的饮食结构,让我逐渐养成了健康的饮食习惯,体重也得到了控制。 在军营的日子里,我还学会了如何合理分配自己的时间。每天晚上,我都会利用休息时间进行自我锻炼,比如俯卧撑、仰卧起坐、深蹲等。这些简单的锻炼,让我在短短几个月的时间里,身体发生了翻天覆地的变化。原本瘦弱的身板,逐渐变得壮硕有力,肌肉线条也逐渐显现。 当然,在蜕变的过程中,我也遇到了许多困难和挫折。有时候,我会因为训练强度太大而感到疲惫不堪,甚至想要放弃。但是,每当我想起战友们的鼓励和自己的初心,我就会重新振作起来,继续前行。 如今,我已经在军营中度过了几年,我的身材变得更加健硕,精神面貌也焕然一新。我深知,这一切的蜕变都离不开军营的磨砺和自己的努力。这段经历,让我明白了什么是坚持,什么是毅力,也让我更加坚定了自己的人生目标。 回首过去,我为自己在军营中的蜕变感到无比自豪。我相信,只要我们拥有坚定的信念和不懈的努力,就一定能够打造出属于自己的壮硕身材,迎接更加美好的未来。
品味经典,夜茶生活新体验”
在都市的霓虹之下,夜幕悄然降临,一片静谧中,一座古色古香的茶馆悄然绽放,仿佛是一颗明珠,镶嵌在繁忙的都市生活中桑拿。这里,不是单纯的品茗之地,而是一场“品味经典,夜茶生活新体验”的奇幻之旅。桑拿 步入茶馆,一股淡淡的茶香扑面而来,如同夜风轻拂,让人瞬间忘却尘世的喧嚣。在这里,每一寸空间都充满了故事,每一件摆设都承载着岁月的痕迹。茶馆的主人,一位身着古装的长者,笑眯眯地迎接每一位来客,他仿佛是这茶馆的灵魂,用他深邃的眼神和丰富的人生阅历,引领着每一位茶客踏上一段全新的旅程。 夜色中的茶馆,与白日截然不同。烛光摇曳,映照在古铜色的茶具上,仿佛是时光的回声,诉说着千年的传说桑拿。茶客们围坐在红木桌旁,手中捧着一只精致的茶杯,轻啜一口,那股醇厚的茶香瞬间在舌尖绽放,宛如一首悠扬的乐曲,唤醒了沉睡的味蕾。 “这不仅仅是一杯茶,这是一段历史的传承,一种文化的底蕴。”长者的话语如同一道闪电,划破了夜幕的宁静。茶馆里的每一款茶,都有其独特的来历和故事。如那历经风雨的普洱,见证了茶马古道的繁华;如那清新的碧螺春,诉说着吴地水乡的美丽传说桑拿。桑拿 夜茶生活,不仅仅是品味茶的香醇,更是一种生活的态度。在这里,茶客们可以放下繁忙的工作,放空思绪,沉浸在茶香之中桑拿。茶馆里,有忙碌的白领,有悠闲的文人,有谈笑风生的朋友,也有独自沉思的行者。他们在这静谧的夜晚,找到了心灵的慰藉,找到了生活的真谛桑拿。桑拿 夜深人静,茶馆里灯火通明,长者缓缓地拿起一只紫砂壶,开始为茶客们泡茶桑拿。那手法,如同行云流水,一气呵成。茶水倾入杯中,瞬间呈现出不同的色泽,如同大自然赋予的色彩盛宴。桑拿 茶香四溢,长者缓缓说道:“茶,如人生,初尝甘甜,再品苦涩,终归平淡。人生百态,尽在一杯茶中。”茶客们凝神倾听,仿佛在寻找那份属于自己的茶道,那份属于自己的生活哲学。 夜茶生活,是一种慢生活,是一种回归自然的渴望。在喧嚣的都市中,人们渴望一片宁静的天地,渴望一份内心的安宁桑拿。而茶馆,正是这样一个港湾,让人们在这里找到慰藉,找到自我。 “品味经典,夜茶生活新体验”,不仅仅是一场品茗的盛宴,更是一次心灵的洗礼桑拿。喧嚣的世界里,让我们放慢脚步,品一杯茶,悟一份人生,让夜茶成为我们生活中不可或缺的一部分桑拿。
古都风情,现代气息——北京茶馆的历史与现代交融
茶,作为我国传统文化的重要组成部分,自古以来就与人们的生活息息相关。北京,这座历史悠久的古都,更是茶文化的发源地之一。在这座城市中,茶馆不仅是人们消遣娱乐的场所,更是承载着深厚历史底蕴的文化符号。如今,北京茶馆在传承历史的同时,也融入了现代气息,成为了古都风情与现代交融的独特风景。 北京茶馆的历史可以追溯到明清时期,那时茶馆已成为人们日常生活中不可或缺的一部分。茶馆不仅是品茗的场所,更是人们交流思想、传播文化的重要平台。老舍先生的《茶馆》便以一家茶馆为背景,描绘了清末民初的社会风貌,茶馆成为了社会变迁的缩影。 随着时代的变迁,北京茶馆在保留传统特色的基础上,不断融入现代元素。如今,走进一家北京茶馆,你会发现这里既有古朴的茶具、典雅的装饰,又有现代化的设施、丰富的茶饮种类。 在茶馆内,你可以品尝到各种茶饮,如龙井、碧螺春、铁观音等传统名茶,还有创新的花果茶、养生茶等。茶艺师们熟练地泡茶、斟茶,为顾客带来一场视觉与味觉的盛宴。 此外,茶馆还举办各类文化活动,如茶艺表演、书法展览、古筝演奏等,让人们在品茗的同时,感受传统文化的魅力。茶馆内还设有书吧、咖啡馆等休闲区域,满足现代人多样化的需求。 在茶馆的布局上,现代设计师们巧妙地将传统元素与现代风格相结合。古色古香的木质家具、红木茶桌,与简约时尚的吊灯、装饰画相映成趣,营造出一种古朴而不失时尚的氛围。 值得一提的是,北京茶馆在服务上也与时俱进。茶馆工作人员身着传统服饰,却熟练地使用现代服务流程,为顾客提供便捷、贴心的服务。同时,茶馆还注重环保,采用节能环保的设施,为顾客创造一个绿色、健康的品茗环境。 总之,北京茶馆在历史与现代的交融中,成为了古都风情与现代气息的完美结合。在这里,人们可以品味茶香,感受传统文化的魅力,也可以享受现代生活的便捷。茶馆,成为了北京这座古都的独特名片,吸引了无数游客和市民前来体验。 展望未来,北京茶馆将继续传承与创新,将传统文化与现代元素相结合,为人们带来更多美好的品茗体验。在这座古都中,茶馆将继续绽放光彩,成为连接过去与未来的桥梁。