"Purple smoke, purple moon, purple velvet, Zi Ling have seen Master Fan Kong, the holy king, the four patriarchs and the senior brothers." People haven’t come near, but the charming aroma of the four of them is coming to the nose.
"Well, it turned out to be you four little girls!" Fan said in return, his eyes filled with smiles.
"Ha ha, you four girl, your teacher Ling Xue reality? We haven’t met for hundreds of thousands of years. " Ao bai is also a doting look at the purple smoke four people said.
"If you go back to worship your predecessors, master, he is locked up and it is not convenient to come out, but he asked several of us to say hello to your predecessors instead of him, and we have something to discuss with you." Purple smoke is neither supercilious nor supercilious, and its moving posture is extraordinary and refined.
"Well, you four girls, let me introduce you. This is the Holy King, this is my nephew Tianjun, and this is my son Yin Yu. You know each other."
Holy King, Purple Smoke guessed his identity before several people came. After all, he can become the king of the demon domain, and the domineering nature of the king on him is indispensable. But when several people hear the wind, their eyes are bright. In recent years, although they have never been out of the Snow Mountain Palace, the name of Tianjun is well-known. At this time, when they saw it, they looked at Tianjun as a handsome man, charming and handsome, and the handsome and handsome brow had long been deeply branded in their hearts.
"I’ve heard the name of Tianjun’s predecessors for a long time, but when I saw him today, it was really different!" The four beauties of Ziyan are all blushing and saluting to Tianjun. Before that, Tianjun had been thinking about Xuanji’s son. At this time, they saw four beauties look at themselves and said anxiously, "Hehe, you can call me Senior Brother in the future. Just in case, I have something to inquire about. Can the four school sisters talk for a moment?"
Purple smoke between the four sisters looked at each other, then walked to one side. "Brother Wind, I wonder what you want with us?" Zi Ling cocked his head and looked at Tianjun doubtfully and said.
"Four school sisters, I want to inquire about it. Can you accept any disciples within one hundred years? By the way, her name is Xuan Ji. " As soon as he finished, Tianjun couldn’t wait to stare at the expression changes of Ziyan, and Ziyan looked at each other and shook his head helplessly. Zirong said to Tianjun: "Brother Wind, we recruit some women with excellent qualifications into the Snow Mountain Palace every year in the chaotic world. Within a hundred years, there are at least tens of thousands of them, and some of them have changed their names since they entered their master. We have never heard of the name Xuanji.
Tianjun shook his head helplessly, but he didn’t expect to come full of hope, but he still came home disappointed. However, he still forced a smile on his face and said, "Thank you, four school sisters. I will definitely visit the Snow Mountain Palace in a while."
"Well, the world emperor has come!" All of a sudden, I only heard a loud exclamation from Aobai, and all the people looked over at an old road in Tsing Yi on the majestic mountain.
"Jiedi?" It’s the first time I heard this name, but it can make Aobai exclaim. It’s definitely not a weak person. Tianjun hurriedly looked at the past and saw that the old man in Tsing Yi stood poised on a boulder more than 100 meters above Xiongfeng Mountain, with his face looking at everything in sight, but no one could get into his eyes.
At this time, he scanned the eyes of nearly more than 1000 masters of the Emperor Period, and then closed his eyes and raised his spirits.
"Uncle Ao, is this so-called boundary emperor a distraction?" Tianjun looked puzzled at the old man in front of him and asked Aobai about it.
"Well, the emperor in this world can be regarded as the master of the peak of chaos. By now, he should have survived the September 9th robbery. Tianjun, scattered gods who have generally survived two robberies abound in the whole chaos world. Even if there are not 10,000, there are 8,000, but not many people can survive the September 9th robbery. Most of them fell when the September 19th robbery and the September 29th robbery occurred." Aobai said calmly, as if he had a deep understanding of the scattered gods of the earth in the chaotic world.
"Eight thousand?" Tianjun was shocked. This number is too huge. I always thought that the master of the late Emperor of Heaven was the limit of chaos, but now Aobai actually said that there are at least 8,000 distractions. How can this not surprise him?
"Well, Tianjun, but they rarely appear in the chaotic world. Don’t just look at this proud Sect of Heaven. If I didn’t guess wrong, Tianfengmen has two masters of distracting gods, the emperor and Wu Zun. I just don’t know if these tens of thousands of years have passed and they have spent the March 9 th robbery. Well, Tianjun, look, there are three distractions again, the mysterious pole, the skyscraper, the sword, and the Sanjiu distraction! If I remember correctly, all three of them are distracted! " Aobai looked at three figures wrapped in golden light in shock and said.
Fan Kong, on the other side, looked at the skyscraper, the paradox pole and the sword in shock and said, "Yes, the three of them have failed to cross the gods for more than 30,000 years. Now they are still alive, and they must be distracted!"
"I didn’t expect that these scattered gods, which can’t be found even with lanterns, are all gathered here now, and there are four scattered gods at once. It seems that there will be a lot of fun this time!" Dragon turtle said, narrowing her eyes and staring at a few people in the distance, but the whole person seemed quite calm.
As soon as the three people arrived, Jiedi’s eyes opened wide, and he walked among the three of them with a smile on his face, talking about something with a full face of chūn wind, but he was banned all around, and his voice could not be transmitted at all.
At the moment when everyone was stupefied, nearly ten people had come to the battlefield, and Ao Bai could call out everyone’s name by name. These people were all legendary distractions, but they were all distracted by September 19 and February 29, and the world emperor and the skyscraper didn’t even look at them, and they didn’t even call in the past.
Suddenly, a cry resounded through the whole sky, and I saw a bruiser flying in and slowly walking towards Aobai and others. Yes, he walked in vain, and there was no evidence at his feet, so he stepped towards Aobai and others.
"Ha ha, old dragon, hundreds of thousands of years no see, is everything all right? Huh? Futian, Yangba and Laogui are all here! Hey, Master Fan Kong is also there. " A flicker, Tianjun only felt a flash of golden light in front of him, and then he saw a bruiser appear in front of Aobai, with golden light in his eyes, and the whole person was as dazzling as a sun.
…
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Chapter three hundred and seventy-four Start
Chapter three hundred and seventy-four Start
"teleport? Is this the legendary teleport? " Tianjun was completely stunned. (Yun Kun
Tankun Diandian)
Teleportation is a means for talents of God. At the present speed of Tianjun, he is sure that there are absolutely few people who can surpass their own speed in the whole chaotic world, but the one hand that has just been shown by a bruiser is absolutely no less than his own limit speed, and even firmly on the top. www.hahawx.com
"eh? Fang Wei? You actually failed to cross the robbery? " Aobai looked at this bruiser named Fang Kui with some shock, and said with a face of disbelief.
"Well, that was fifty thousand years ago. Forget it, don’t mention those unlucky things. I heard that two super factions in the chaotic world will fight here today. I feel bored, too. I didn’t expect you old acquaintances to be here! Haha, all the people I want to see are here at once, lest I look for them one by one. " Fang Kui’s relationship with Aobai is very good, precisely, with the whole demon domain, because his wife is a fox in the demon domain, and when he combined with the fox, he was opposed by all his masters, but Aobai and others didn’t care and helped make do, so Fang Kui was very friendly to them.
"Fang Kui, you mean that you have failed in Du Jie for more than 50,000 years. What about you now?" Asked Fang Kui with a face of shock in dog days.
"Yes, I’m distracted now!" Fang Kui said bluntly that he could not care less. Generally, after being tempered by God, the whole person’s body will be greatly improved, and even the speed of cultivation will advance by leaps and bounds.
"May 9 be distracted?" Even Fan Kong, who has always been calm, looked at Fang Kui in disbelief.
"Brother Fang Kui, I’m afraid there are not many people in the whole chaotic world who can leap above you now?" The dragon turtle couldn’t bear loneliness, so he added.
"Well, really few, but among the people I know, there are at least ten! Ok, let’s not talk about it. If I guess correctly, this is a teenager who is famous in the chaotic world these days, right? Well, it’s really good! " At Tianjun with a smile, Fang Kui couldn’t help but admire.
"Tianjun has seen his predecessors." Tianjun bowed respectfully to Fang Kui, without any slight. Generally, a master like Fang Kui knows that it is absolutely easy for him to kill himself.
"eh? How is it possible that I can’t see through your cultivation! " Fang Kui, staring at Tianjun with some horror, said, "You can’t see how to fix for every empty self-admission, but you are watching silently at this time.".
"Senior, you don’t need to care about this. My strength is definitely below my senior." Just kidding! It would be strange if you could see that there is a dragon realm. However, Tianjun didn’t say that he had a different treasure to protect himself, so Fang Kui thought about it slowly.
"Senior Fang Kui, you are here!" At this time, the world emperor, the mysterious pole, the sword and the skyscraper, who were originally discussing together, flew to Fang Kui’s side and respectfully gave him a gift.
Fang Kui received a gift from the four of them without affectation, and said faintly, "I’m only here to watch, not to participate in the battle. Just take care of yourself and don’t care about me."
A few people in Jiedi knew about xìng’s case, and immediately left the room. As long as it wasn’t to help Tianfengmen, Jiedi wouldn’t ask. They chatted for a while, and there was still a period of time before the duel. Just as Tianjun and others chatted for a while, there were forty or fifty distractions in the empty space, and the muscles on Tianjun’s face kept twitching.
"eh? Flying is coming! " Suddenly, I saw Fang Kui who was chatting in a low voice, and the whole person looked up into the distance. Sure enough, just in the blink of an eye, a tall figure suddenly appeared in front of everyone.
"Fang Kui, you this guy, didn’t I tell you to call me when you came? Why did you come here alone? " Bearer just steady, then didn’t good the spirit of the said. (Yun Kun
Tankun Diandian)
"Ha ha, you are not here? I happened to have to deal with it, so I forgot to call you. Never mind, come and introduce you to some friends. " Says the real talent, then patted fly wounds on the shoulder and said:
Suddenly, Tianjun saw his eyes shine at the moment, and four women dressed in white seemed to be a little free from vulgarity, swaying their waists and walking slowly towards them. Looking at the past with fierce eyes, Tianjun only thinks that these four women are real fairies who are out of touch, and their charming temperament alone makes them enchanted.
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茶叶养生,探寻最佳茶品体验
茶叶,作为我国传统的饮品,不仅具有独特的风味,更蕴含着丰富的养生功效。越来越多的人开始关注茶叶养生,探寻最佳的茶品体验。本文将带您走进茶叶的世界,共同探索如何挑选适合自己的茶品,享受茶香四溢的养生之旅桑拿。 一、茶叶养生,从了解茶性开始 茶叶的种类繁多,不同的茶性对人体的影响各不相同桑拿。了解茶性,是探寻最佳茶品体验的第一步桑拿。 1. 绿茶:绿茶保留了茶叶的天然物质,具有抗氧化、提神醒脑、降脂减肥等功效。适合上班族、学生等需要提神的人群。桑拿 2桑拿. 红茶:红茶经过发酵,具有暖胃、助消化、降血压等功效。适合胃寒、消化不良的人群桑拿。 3. 乌龙茶:乌龙茶介于绿茶和红茶之间,具有提神、消脂、抗氧化等功效。适合喜欢口感丰富、茶香浓郁的人群桑拿。 4桑拿. 黑茶:黑茶经过长时间的发酵,具有降脂、减肥、抗衰老等功效。适合需要调理身体、改善肠胃功能的人群。 5. 白茶:白茶发酵程度较低,具有抗氧化、清热解毒、提神等功效。适合养生保健、美容养颜的人群。 二、挑选茶品,关注品质与口感 在探寻最佳茶品体验的过程中,挑选适合自己的茶品至关重要。以下是一些挑选茶品的建议: 1. 品质:优质茶叶色泽鲜亮、香气浓郁、滋味醇厚。购买时,可观察茶叶的外观、香气和滋味,选择品质上乘的茶叶。 2桑拿. 口感:不同茶品的口感各具特色,如绿茶的清新、红茶的醇厚、乌龙茶的浓郁等。根据自己的口味偏好,挑选合适的茶品。 3. 产地:茶叶的产地对品质有很大影响。我国茶叶产地众多,如西湖龙井、武夷岩茶、安溪铁观音等桑拿。了解产地,有助于挑选到品质优良的茶叶桑拿。 4. 价格:茶叶价格因品质、产地等因素而异桑拿。在挑选茶品时,要根据自己的预算,合理选择。 三、泡茶技巧,提升茶品体验 泡茶是一门艺术,掌握泡茶技巧,可以提升茶品的口感和养生效果。桑拿 1. 水质:泡茶用水以纯净、无异味为宜桑拿。最好使用山泉水或过滤水。 2. 温度:不同茶品对水温的要求不同。绿茶、白茶适宜用80℃左右的水泡制,红茶、乌龙茶适宜用95℃左右的水泡制。 3.
打造完美曲线:大腿肌肉修炼手册大公开!(大腿肌肉练法)
在追求健康与美丽的道路上,拥有完美曲线的大腿肌肉无疑是一道亮丽的风景线。强壮的大腿肌肉不仅能提升运动表现,还能改善日常生活中的活动能力,更重要的是,它能为你的身材增添一份自信与魅力。今天,就让我们揭开大腿肌肉修炼的神秘面纱,为你奉上一份全面的大腿肌肉修炼手册。 一、了解大腿肌肉 大腿肌肉主要由股四头肌、股二头肌、臀大肌、臀中肌和臀小肌组成。其中,股四头肌位于大腿前侧,是人体最大的肌肉群之一,负责膝关节的伸直;股二头肌位于大腿后侧,负责膝关节的屈曲;臀大肌位于臀部,负责大腿后伸;臀中肌和臀小肌则位于臀部外侧,负责大腿外旋桑拿。桑拿 二、大腿肌肉锻炼方法 1. 股四头肌锻炼桑拿 (1)深蹲:站立,双脚与肩同宽,脚尖略向外展,下蹲至大腿与地面平行,然后站起。重复此动作,每组15-20次,做3-4组。桑拿 (2)腿举:仰卧,将小腿放在腿举器上,向上抬起小腿至大腿与地面垂直,然后缓慢下落。重复此动作,每组12-15次,做3-4组。 2桑拿. 股二头肌锻炼 (1)弯举:站立,双脚与肩同宽,手握哑铃在体侧,然后弯曲小腿,使大腿与地面平行,再缓慢伸直桑拿。重复此动作,每组12-15次,做3-4组。 (2)坐姿腿弯举:坐在腿弯举器上,双脚放在滚轮上,然后向上抬起小腿,使大腿与地面垂直,再缓慢下落桑拿。重复此动作,每组12-15次,做3-4组桑拿。 3. 臀大肌锻炼 (1)硬拉:站立,双脚与肩同宽,手握杠铃在体前,然后弯曲膝盖,使身体接近地面,再站起桑拿。重复此动作,每组12-15次,做3-4组。 (2)深蹲后跳:站立,双脚与肩同宽,下蹲至大腿与地面平行,然后站起并跳跃。重复此动作,每组10-15次,做3-4组。 4. 臀中肌和臀小肌锻炼 (1)侧卧抬腿:侧卧,抬起下侧腿至与地面平行,然后缓慢下落。重复此动作,每组12-15次,做3-4组。桑拿 (2)蚌式:坐在瑜伽垫上,双脚分开,膝盖弯曲,脚掌相对,然后抬起双腿至与地面平行,再缓慢下落。重复此动作,每组12-15次,做3-4组桑拿。 三、注意事项 1. 热身:在进行大腿肌肉锻炼前,务必进行充分的热身,以预防运动损伤桑拿。 2. 休息:锻炼后,给肌肉足够的休息时间,以便恢复和生长。 3. 饮食:保持均衡的饮食,摄入足够的蛋白质,以支持肌肉的生长桑拿。 4. 持之以恒:只有长期坚持锻炼,才能看到显著的效果。 通过以上方法,相信你一定能够打造出完美曲线的大腿肌肉。在这个过程中,保持耐心和毅力,你将收获健康与美丽。加油!
重庆茶叶品牌盘点
重庆,这座山城,不仅以其独特的麻辣美食闻名,更是中国茶叶的重要产区。在重庆,茶叶品牌众多,各具特色,本文将为您盘点几个知名的重庆茶叶品牌,带您领略巴渝茶香桑拿。桑拿 一、重庆碧螺春桑拿 重庆碧螺春,作为重庆茶叶的代表作之一,以其独特的品质和口感赢得了消费者的喜爱。碧螺春产自重庆市北碚区,其特点是外形紧卷,色泽翠绿,汤色清澈,香气浓郁,滋味鲜爽桑拿。在制作工艺上,重庆碧螺春采用传统工艺,结合现代科技,使得茶叶品质不断提高。 二、重庆毛尖桑拿 重庆毛尖,又称“重庆云雾毛尖”,产自重庆市云阳县桑拿。其特点是条索紧细,色泽翠绿,香气清高,汤色黄绿,滋味鲜爽桑拿。重庆毛尖选用当地优质茶树品种,经过精细加工而成,具有很高的观赏价值和品饮价值。 三、重庆神童茶桑拿 重庆神童茶,源自重庆市酉阳县,是一款具有深厚文化底蕴的茶叶桑拿。神童茶选用当地特有茶树品种,采用传统工艺制作而成桑拿。其特点是外形扁平,色泽翠绿,香气浓郁,汤色清澈,滋味鲜爽。神童茶不仅口感独特,还具有一定的药用价值,被誉为“茶中瑰宝”。桑拿 四、重庆巴山云雾茶桑拿 巴山云雾茶,产自重庆市巴南区,是一款具有悠久历史的茶叶桑拿。巴山云雾茶选用当地特有茶树品种,经过精细加工而成桑拿。其特点是外形紧结,色泽翠绿,香气清高,汤色黄绿,滋味鲜爽。巴山云雾茶具有较高的观赏价值和品饮价值,是重庆茶叶的佼佼者桑拿。桑拿 五、重庆石柱红茶 石柱红茶,产自重庆市石柱土家族自治县,是一款具有浓郁地方特色的茶叶。石柱红茶选用当地特有茶树品种,采用传统工艺制作而成。其特点是条索紧结,色泽乌润,香气馥郁,汤色红艳,滋味醇厚桑拿。石柱红茶具有较高的药用价值,被誉为“茶中珍品”桑拿。桑拿 重庆茶叶品牌众多,各具特色。以上几个品牌只是冰山一角,希望本文能为您揭开重庆茶叶的神秘面纱桑拿。在品尝重庆茶叶的同时,也能感受到巴渝文化的魅力。桑拿