In the face of more and more intensive offensive, it will be lost if you keep it for a long time. Finally, Jiuzhong was an unguarded person, and was torn open by the clothes of a Milky Way pike. Although it did not cause harm to the body, it was definitely not a good sign for Jiuzhong.
Sure enough, there are more and more Milky Way pike in this space, and the strangulation network formed is becoming more and more dense. Jiuzhong is always difficult to be immune to it, and wounds begin to appear constantly, and the number of wounds has increased dramatically. Just for a moment, Jiuzhong’s clothes have become beggars’ clothes, one by one, but there is no good place on him, and there are many wounds.
The whole body was bleeding outward, and in an instant, Jiuchong was dyed into a bloody person. Its shape was very sad, and there was no such cool and handsome appearance as before.
"Ha ha ha ha-!" Troy, the initiator of all this, saw Jiuzhong’s miserable appearance and laughed wildly. "Jiuzhong, you don’t feel very powerful. It’s amazing. Look at your previous strength. Now you are stunned!" If you have the ability, give me another look! Ha ha ha ha-! !”
"As you wish … then I’ll show you!" Has become a blood gourd nine heavy, heard the Trojan rampant clamor, eyes shot two cleaners, the whole body arrogance, the next moment, blood spilled, eight-color light generate, shape like differentiation, divided into eight, into eight different colors of the dragon.
"ouch! !” Long Yin is deafening, and the eight dragons are hovering around the position before Jiuzhong, and the speed is increasing geometrically. Just in the blink of an eye, the eight dragons can’t be seen, only a tornado storm with eight colors mixed can be seen, which is raging in the field.
The Supreme Dragon Gang, Era Divine Power and Overlord Boxing are combined into one, and the Eight-turn Overlord Drill! !
Troy’s death strangulation array, which was formed by using the gun of the Milky Way Luo Zhi, was cracked in an instant. The gun of the Milky Way is more than 100 times stronger than the material that actually exists, such as steel. Even if it bears the force of the storm limit twisting formed by the eight-turn Baron drill, it still does not damage the quality of its condensation, but it can no longer form the crisscross strangulation network. Anyone who touches the gun of the Milky Way drilled by the eight-turn Baron drill is all jumped out.
Troy uses hundreds of guns of the Milky Way and multiple mirrors of the Milky Way to form a strangulation network, which is precise in structure and linked by one ring. Only in this way can it form a continuous and immortal perfect strangulation battle array. Although this precise strangulation array is amazing in power, it also has its shortcomings, that is, it will affect the whole body. Once a sufficient number of Milky Way pike are out of the control of Troy, the whole strangulation array will be self-defeating.
This is the case now. All the guns attacking the nine-fold Milky Way are flying out of the storm formed by the eight-turn Baron drill. If only a dozen or twenty small guns of the Milky Way are out of control for a short time, Troy still has the ability to set it right and bring it back under control. But now the number of guns out of control has greatly exceeded the limit that Troy can bear. As a result, the whole situation is in disorder and everything collapses in an instant.
"Poof-!" The strong move was forcibly cracked, and Troy was suddenly attacked by his own strength, and his body was suddenly paused.
A moment is enough to decide the outcome of a matchup between top players.
"kill! !” How superb the Nine-fold combat consciousness is, where would you miss such an opportunity of "killing you while you are ill"? The full-scale power of the eight-turn Baron drill that is gaining momentum broke out, and the storm formed by the eight-turn Baron drill quickly condensed and concentrated, and finally turned into a pike, a spiral gun.
When the power of the eight-turn Baron drill went to the limit and turned into the spiral gun form, the scene in the field was strange, as if time and space had been frozen, and soon everything returned to normal, but the battle in the field had already changed upside down.
Originally in Troy, the spiral gun formed by the eight-turn Baron drill in front of the body slowly disappeared, and almost at the same time, not far behind Troy, the spiral gun formed by the eight-turn Baron drill slowly emerged.
When the whole spiral gun was completely revealed, there was only a crunchy sound of "pa", and the spiral gun formed by the eight-turn Baron drill collapsed and disintegrated. Instead, the nine-fold figure slowly emerged.
The change brought about by the change of the nine-fold position is that Troy’s forehead and eyebrows are bright before and after, and a cylindrical channel is worn out, and this cylindrical channel only lasts for a moment. The next moment, Troy’s head is full of red and white.
"Hoo …!" Jiuzhong, who stood behind Troy, wiped the blood from his face and breathed a sigh of relief, as if talking to himself and saying to Troy behind him, "Although I didn’t break through to the last step … I didn’t expect you to be such a dish, but I won!"
"… do you really think so? !” Nine heavy words sound just fell and behind him has been scored head, brains burst, should have died of Troy, corners of the mouth is suddenly with a strange smile, spoke.
"What? !” Nine heavy turn around, incredible looking at the brain hole is wide open, brains cross-flow Troy, "all this virtue, incredibly still alive, you this cargo is a person? !”
"Hey hey, people, of course!" With his back to the ninth Troy, he slowly turned around, his face was as white as ashes, his eyes were wandering, and it was a real dead face. Now this dead face is smiling strangely, which looks really scary.
"… you are not Troy!" Looking at Troy’s smiling face of the dead, with a heavy face and a frown, sink a track.
"Smart, worthy of being an opponent who can accompany me to the end!" With Troy’s words, a layer of light film composed of vanity force emerged around Troy, which dissipated with the wind like weathering, and a complete stranger was revealed in the dissipated light film.
This man looks a hundred thousand miles away from Troy, and he is a completely different person. Obviously, from just now until now, it is not Troy at all that has been fighting with the Nine Heavens, but just a carrier controlled by the Trojan forces, or it is more appropriate to say that a force is in two places at once.
Just now, this busy body has been supported by the force of Troy’s vanity. I can’t see anything. Now there is no support of Troy’s vanity. Take a look at this busy body. The whole body bones have already been broken and distorted. These are all caused by the nine-fold attack.
In fact, this man, who is a member of Troy, has been killed by the attack of Nine Heavies long ago, but it has been covered by the support of the vanity of Troy, and he will exist in the image of Troy like a person who has nothing to worry about and continue to fight with Nine Heavies.
"How, are you satisfied with my ability to be two places at once in vain?" Troy’s voice suddenly sounded outside the cage he built with the power of vanity, and his tone was full of pride and play abuse.
Chapter eight hundred and twenty-one Winner princes loser kou
Jiuchong lifted up his eyes and followed the direction of the voice. Not far from the cage built by the power of vanity, Troy stood in the sky and looked down at him with a condescending attitude.
"So you have been playing with me." Seeing the emergence of Troy’s rest, Jiuchong was only briefly surprised, and immediately his expression returned to normal. He looked at Troy with a calm face.
"Ha ha ha ha-!" Troy didn’t give Jiuzhong a direct answer, but just laughed wildly there.
"No!" Hearing Troy’s extremely proud laughter, I thought for a moment, but suddenly I overthrew my thoughts a moment ago. Looking at Troy, I smiled contemptuously. "In fact, you are afraid of death and dare not play with me yourself, so I got such a hardworking body double to play with me!"
"Hum!" By nine heavy this sharp turn in the limelight, I almost choked, and my laughter stopped abruptly. Troy snorted and said, "I will be afraid of you? ! What a joke! It’s just who you are and who I am. I’m a man who will dominate the whole earth and become the king of the world in the future, and at best, you are just a soil turtle who is a little unlucky and wants to fly to the branches and become a phoenix! How precious my life is, and your life is rotten. What qualifications do you have to play with me? !”
"Hey, you are just afraid of death!" Jiuzhong smiled and challenged Troy’s patience. "You are afraid of me!"
"I’m too lazy to do these meaningless arguments with you!" Seeing Jiuzhong’s sorrowful appearance, the muscles on Troy’s face twitched unnaturally and suddenly raised his hand at Jiuzhong. "In any case, winners and losers are always written by winners, and those ignorant people will only see the results, but never see the process!"
"Ha, you’ve played a good wishful thinking." Nine heavy sneers.
"Laugh all you want, because this is your last smile in this world!" Troy smiled grimly, raised his hand at Jiuchong, and held it hard. The empty cage trapped in Jiuchong contracted sharply, and all the milky way mirrors inside collapsed, turning into a rolling force of vanity and merging into the shrinking empty cage. The empty cage completely turned into a spherical light curtain, and wrapped Jiuchong completely in it.
Soon, the empty cage has turned into a dark sphere with a diameter of only half a person’s height. If it is condensed, people who don’t know it will only think that it is an extra-large black pearl that is rare in the world.
"incredibly still want to struggle? ! You’d better die and fall into my empty dungeon. Even the real God will hate you, not to mention you, a mortal with little power! " Seeing the changing black ball suspended in front of him, Troy said coldly, trying to urge the valley’s own vanity, and he was going to squeeze the nine heavies imprisoned in the vanity dungeon alive and die, and completely erase them from this world.
"hmm? !” But at this moment, the progress of Troy Valley’s urging power stopped, frowning and looking at the direction of the city of the sky. "What a waste, even those small fish and shrimps can’t cope, and you have the face to ask me for help!"
Although his mouth was full of dissatisfaction, his action was without any hesitation. Troy carried a black ball wrapped in nine weights, turned it into a black light, went straight into the sky, and sped away in the direction of the city of the sky.

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施瓦辛格增肌秘籍大公开!(施瓦辛格增肌计划)

08/19/2025 0 Comments 0 tags

施瓦辛格,这位肌肉巨星的代表人物,他的健美之路充满了艰辛和汗水。他不仅是一位成功的健美运动员,更是一位激励无数健身爱好者的偶像。今天,就让我为大家揭秘施瓦辛格的增肌秘籍,让你也能拥有健美的身材! 一、科学饮食 施瓦辛格的饮食理念是“吃出肌肉”,他非常注重营养的摄入。以下是他的饮食建议: 1. 高蛋白:每天摄入足够的蛋白质,是增肌的基础。施瓦辛格每天摄入的蛋白质约为200克,主要来源于鸡肉、牛肉、鱼、鸡蛋等。 2. 低脂肪:脂肪是能量的来源,但过量摄入会影响身体健康。施瓦辛格的饮食中,脂肪摄入量较低,主要来源于橄榄油、鱼油等。 3. 高纤维:膳食纤维有助于消化,预防便秘。施瓦辛格的饮食中,蔬菜、水果、全麦面包等富含膳食纤维的食物占比较高。 4. 适量碳水化合物:碳水化合物是身体的主要能量来源,施瓦辛格的饮食中,碳水化合物摄入量适中,主要来源于糙米、燕麦、全麦面包等。 二、高效训练 施瓦辛格的训练方法强调全面发展,以下是他的一些训练要点: 1. 热身:训练前进行充分的热身,预防运动损伤。施瓦辛格通常进行15-20分钟的热身运动,包括慢跑、拉伸等。 2. 训练计划:施瓦辛格的训练计划分为三个阶段,分别是基础训练、进阶训练和极限训练。每个阶段持续4-6周,每个动作3-4组,每组8-12次。 3. 重量递增:在保证动作质量的前提下,逐渐增加训练重量,使肌肉承受更大的负荷。 4. 次数递减:训练水平的提高,逐渐减少每组次数,增加训练强度。 5. 休息充分:训练后,给予肌肉足够的休息时间,以便恢复和生长。 三、心态调整 施瓦辛格在健身过程中,始终保持积极的心态。以下是他的一些心态调整建议: 1. 目标明确:设定清晰的健身目标,并为之努力。 2. 坚持不懈:健身之路充满挑战,关键在于坚持。 3.

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07/12/2025 0 Comments 0 tags

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"Uh, a gift?" Ye Yuxin slightly one leng some wriggle asked.

07/22/2024 0 Comments 0 tags

"Try to wear something that can show your dignity and elegance," he said seriously. "Is this a celebrity dance?" She thought about this problem and went back to her room