The assistant was shocked by Jiang Lianqi and bowed his head. "I’m sorry, it’s all our fault."
Jiang Ming and Li Zhenyu glanced at Jiang Ming and pulled Jiang Lianqi. "Xiao Qi is not the time to question. We have to find Xiao Fei quickly!"
Li night was stunned by this scene and blamed himself because of him … Is this something that Xiaofeicai has to encounter? It’s all because he has no brain … It’s all his fault!
Chapter 20 Little he niang scare people
Li Zhenyu looked at Li Ye, who was in deep remorse, and held his shoulder before he was serious. "Saye, it’s not your fault. Generally speaking, it’s the most important thing to find Xiaofei now. Let’s go find it quickly."
"I’ll tell the director that this is for others to help find it together!" The assistant threw this sentence and ran away quickly.
Li Ye’s eyes are red. Li Fei won’t forgive himself if something happens!
Li night panic took out a cellular phone and dialed the number on the most side of the address book. After two rings, the words were connected. Before the other party spoke, Li night beat him and said, "You go and find Xiaofei! It’s all my fault that he’s in danger … Go find him! ! It should be in the rest area! "
Listening to Li Ye’s kuqiang voice, Li Xin frowned. It’s a comfort not to ask more questions [Brother, stop crying, I’ll find it].
"Be sure to find him, please …" Li night choked up.
[Good] Say that finish Li Xin hangs up.
Li Xin took a deep breath and looked around at the sign. The rest area was not far from him. No matter what happened, he hurried over there so that Li Xin quickly ran to the rest area.
The director was angry when he heard the assistant rush to say such a thing. "What? ! How did he get in? !”
The assistant looked guilty. "I’m sorry, director Zhang. It’s all my fault. It should be that he sneaked in when I went to talk to Li Zhou’s agent about the new play."
The director gnashed his teeth. "Don’t you know how many people are behind Li Zhou?" This time he really asked for it! Hurry up and let others stop packing. It is most important to find people first! "
In the lounge—
Manager Li tried to strip off Li Fei’s clothes, but Li Fei tried to protect his mother. He hated women’s clothes and wanted to wear them firmly at the moment! That’s ironic!
Li Fei kept struggling. Manager Li swore that you should be honest or I will start work later! You live by your face, so behave yourself if you don’t want anything to happen to your little face!
Li Fei’s eyes stared at the right time and kicked manager Li’s crotch. Manager Li frowned in pain. Li Fei felt that his physical strength was small. He immediately rolled aside flexibly and wanted to open the door but couldn’t open it! Li Fei scold a way "mom an egg this door can also be locked from the outside? !”
Manager Li has already recovered from behind, panting and hugged Li Fei. "Didn’t you understand when I told you not to play tricks?" !”
Li Fei secretly cried out in his heart, so he shouted, "Help-help!" As soon as he started shouting, Manager Li put his hand over his mouth, then took a handkerchief from his pocket and stuffed it into his mouth.
Handkerchiefs mixed with body odor make Li Fei even want to give up. Behind him, Manager Li is unbuttoning his pants and his skirt and kissing his cheek and neck from time to time.
Li Fei is desperate to think that he really can’t escape today …
Just as Manager Li was about to take off Li Fei’s clothes, a door was kicked in.
Then manager Li was kicked off and slipped on the ground for some distance until he hit the wall.
Li Fei Meng looked up only to see a bath towel covering his head and body and didn’t see the bearer clearly.
Manager Li swore "smelly little! Who the hell are you? Do you dare to ruin my good deeds? Do you know who I am? !”
Li Xin looked at him with a cold face and said in a cold tone, "I don’t know who you are and I don’t want to know who you are. I know I have a way to kill you, but the person in charge can also blame you for all the mistakes and find some trouble for your family. If you take the previous step, I promise to do it!"
Manager Li disdained to say with smile, "Oh, don’t scare people! Who are you kidding! "
Li Xin squinted and moved a bone slightly. "So that means you have to try?" Said slowly walk before a kick in the manager li’s belly.
Manager Li cried out in pain, "Ah! ! How dare you stink? You’re absolutely finished! ! I will never let you go! "
Li Xin laughed contemptuously. "You have to have that life before you can do it." He kicked him again.
Manager Li cried out in pain again, "Ah! !”
At this moment, Jiang Lianqi and others also rushed over. Jiang Lianqi hurried to hide in the corner wrapped in a towel. Li Fei, Jiang Lianqi’s eyes were full of anger and he couldn’t wait to cut the manager Li to pieces.
Li Zhenyu, who has always been good-tempered, was angry when he saw the red mark on his son’s arm. How could he let such a baby be bullied like this? At this time, he was glad to let Jiang Ming wait in situ. If Jiang Ming saw this, Li Fei didn’t know what would be sad.
Li Ye hugged Li Fei in distress. "Xiaofei, don’t be afraid that my brother and father are here!"
Manager Li looked at the bearer and said, "If you want this young lady to have resources, just let him sleep with me. I can still make him the protagonist!"
Li Zhenyu said coldly, "What does a small company selling milk really think of itself?"
Chapter 29 You won’t remember until you hit you.
Jiang Lianqi looked at him indifferently. "What do you want me to say? Comfort words Brother Night said that he wanted revenge. Uncle and Brother Xin helped you. "
Li Fei is still awkward. "That’s true, but …"
Jiang Lianqi sat at a small table with his hands propped up. "If you want to find scolding, I have a lot here."
Li Fei closed his eyes and died heroically. "Scold it."
Jiang Lianqi stared at him for a while and spat out a foul breath and slapped him on the head. "You idiot!"
Li Fei rubbed his forehead and complained, "I’m going to let you scold me, not let you hit me!" "
Jiang Lianqi didn’t good the spirit looked at him "scold you? Or hit you before you have a long memory. "
Li Fei bowed his head "I’m sorry …"
Jiang Lianqi sighed, "You decided to take this road yourself, so you have to keep an eye on it. You have a black history before you debut. What can you do if you are so stupid after you say it?"
Li Fei’s corridor "I didn’t expect this kind of thing to happen to me … I’m a boy …"
Jiang Lianqi nu way "what’s the matter with boys? You don’t even look at your dress. It’s more delicate than a girl, and there are many boys playing! He is a pedophile! "
Li Fei hanging eyes some injustice, "I don’t know … I’m sick, too …"
Jiang Lianqi gently stroked his face because he couldn’t get soft. "Tell me where he touched you?"
Jiang Lianqi’s notes "pa" fell to the ground and he was always calm. He lost his discretion and shouted, "Why didn’t you say something like this earlier! ! You should also inform me before you have such a person! "
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女性经期是否适合喝茶叶?(女性经期是否适合喝茶叶水)
女性经期是否适合喝茶叶?这是一个备受关注的话题桑拿。茶叶,作为我国传统的饮品,深受人们喜爱。然而,对于女性来说,在特殊时期——经期,是否应该饮用茶叶,却存在着不同的观点桑拿。本文将围绕这一话题展开讨论,为大家揭示真相桑拿。桑拿 我们来了解一下茶叶的成分。茶叶中含有茶多酚、咖啡因、氨基酸等成分桑拿。其中,茶多酚具有抗氧化、抗炎、抗病毒等作用;咖啡因则具有提神醒脑、抗氧化等作用;氨基酸则有助于改善消化、增强免疫力。这些成分在日常生活中对人体具有一定的益处。 然而,在女性经期,饮用茶叶是否适宜呢?以下将从几个方面进行分析: 1桑拿. 茶叶中的咖啡因 咖啡因具有兴奋神经、提神醒脑的作用。对于经期女性来说,饮用含咖啡因的茶叶可能导致心跳加快、情绪波动,甚至出现失眠等症状桑拿。因此,在经期,女性应尽量避免饮用含咖啡因的茶叶,如绿茶、红茶等。 2. 茶叶中的茶多酚 茶多酚具有抗炎、抗氧化等作用,对女性经期有一定的保健作用桑拿。然而,茶多酚也会影响铁的吸收桑拿。女性在经期会流失一定量的血液,铁的摄入尤为重要桑拿。茶叶中的茶多酚会与铁形成不易吸收的复合物,从而影响铁的吸收桑拿。因此,经期女性应适量饮用茶叶,避免因茶多酚影响铁的吸收。桑拿 3桑拿. 茶叶中的其他成分 茶叶中的氨基酸、维生素等成分对女性经期具有一定的保健作用。适量饮用茶叶,可以帮助女性缓解经期不适,如腹痛、腰痛等症状。桑拿 综上所述,女性在经期饮用茶叶,应遵循以下原则: 1桑拿. 适量饮用:避免过量饮用茶叶,以免影响身体健康。 2. 选择低咖啡因茶叶:如乌龙茶、普洱茶等,这些茶叶中的咖啡因含量较低。 3. 注意饮用时间:建议在经期结束后的第二天开始适量饮用茶叶,以免影响经期。 4桑拿. 注意个人体质:部分女性可能对茶叶中的某些成分过敏,应避免饮用。 女性在经期适量饮用茶叶是可行的,但需注意选择合适的茶叶和饮用方法。在享受茶叶带来的健康益处的同时,也要关注自身身体状况,避免因饮用茶叶而引发不适。
肌肉霸主秘籍,打造黄金身材必看!”(肌肉霸主3)
肌肉霸主秘籍,打造黄金身材必看! 在追求健康与美的今天,拥有一副完美的身材成为了无数人的梦想桑拿。而在这其中,肌肉霸主的黄金身材更是让人羡慕不已。那么,如何才能打造出令人瞩目的黄金身材呢?下面,就让我们揭开肌肉霸主的秘籍,为你揭示打造黄金身材的秘诀桑拿!桑拿 一、科学合理的饮食 1桑拿. 早餐:早餐是一天中最重要的一餐,要保证营养均衡。可以食用鸡蛋、牛奶、面包、水果等,为身体提供充足的能量。桑拿 2. 上午加餐:在上午十点左右,可以食用一些坚果、水果、酸奶等,补充能量,保持饱腹感。 3. 午餐:午餐要保证蛋白质、脂肪、碳水化合物的摄入。可以选择瘦肉、鱼、鸡肉、豆腐等蛋白质食物,搭配蔬菜、谷物等桑拿。 4. 下午加餐:下午三点左右,可以食用一些坚果、水果、酸奶等,补充能量,保持饱腹感桑拿。桑拿 5. 晚餐:晚餐要清淡,避免油腻食物。可以食用瘦肉、鱼、鸡肉、豆腐等蛋白质食物,搭配蔬菜、谷物等桑拿。桑拿 二、系统全面的力量训练桑拿 1桑拿. 训练计划:制定适合自己的训练计划,包括训练内容、训练频率、训练强度等。 2桑拿. 复合动作:选择复合动作进行训练,如深蹲、硬拉、卧推等,这些动作可以锻炼多个肌群,提高整体力量。 3. 孤立动作:适当进行孤立动作训练,如三头肌下压、二头肌弯举等,帮助肌肉线条更加明显。桑拿 4. 动作标准:训练过程中,要保证动作的准确性,避免动作不规范导致的运动损伤。桑拿 5. 训练强度:根据自己的身体状况,逐步增加训练强度,避免过度训练桑拿。 三、有氧运动与休息桑拿 1桑拿. 有氧运动:每周进行3-5次有氧运动,如慢跑、游泳、骑车等,提高心肺功能,促进脂肪燃烧。桑拿 2桑拿. 休息:保证充足的休息时间,让肌肉得到恢复。每次训练后,至少休息48小时。桑拿 四、保持良好的心态