Green diet Green weight loss is to eat more vegetables and plants containing more cellulose. The green weight loss method is as follows: 1. Eat vegetables, whole grains or cereals, high-cellulosic fruits, nuts and seeds; Cooking with vegetable oil or salad food; 3. Replace the sugar with jam or honey; 4. Minimize the use of … Read moreGreen diet
Improper diet leads to increased obese children Without breakfast, regular Western fast food and reduced physical activity, unhealthy lifestyles and socioeconomic and cultural factors are the main factors that cause obesity in children and adolescents. At present, overweight and obese children and adolescents have reached 12 million, accounting for ten alternatives in the world. The … Read moreImproper diet leads to increased obese children
How Yoga Heals Psychology Any external or internal factors that cause excessive stress can cause our minds to lose balance. As a result, neural function will be constrained, and mental coordination will begin to weaken. Some people’s internal changes will develop more slowly, while others will develop faster. This may be reflected in any aspect … Read moreHow Yoga Heals Psychology
锘? Drinking tea in winter is effective in preventing itchy skin Winter is cold and dry, and many people will have itchy skin as soon as this season. This mild pruritus is mainly caused by excessive dryness of the skin. Some elderly people have poor sebaceous glands and sweat glands, and it is more prone … Read moreDrinking tea in winter is effective in preventing itchy skin
锘? The way to health: white dew and health The four-season “white dew” begins when the sun reaches 165掳 of the Yellow River every year around September 7. White dew means that the surface water vapor condenses into dew and the weather begins to cool. 銆€銆€The climate characteristic “white dew” means that the weather is … Read moreThe way to health： white dew and health
Autumn “God Melon”, every family has it! With a treasure, protect your mind, anti-aging!