Egg nutrition and cure
Eggs are sweet, flat, returning to the spleen, stomach meridian, can nourish the lungs and nourish blood, nourish yin and moisturize, and are used for lack of qi and blood, fever, thirst, and uneasy fetal movement, etc. It is a commonly used food to support righteousness.
Protein also has the functions of clearing heat and detoxifying, soothing the throat, nourishing the lungs, and nourishing the skin. It can be used for sore throat, otitis media, exogenous dumb sound caused by wind and heat, poisoning by certain drugs, etc.
Egg white has the function of clearing the lungs and swallowing the throat, and topical application can cure burns, burns, and mumps.
The ancient famous doctor Zhang Zhongjing created the “bitter liquor soup”, which is composed of egg white, pinellia ternate, and bitter liquor, and has a bad language.
Egg white and Coptis chinensis can be used to treat conjunctivitis. In the modern market of eye drops, this method has not been used much, but the medicinal value of eggs will not be forgotten.
The egg shell can make acid and relieve pain.
Oral administration at the end of research can be used for gastric acid ulcer acid reflux, gastritis pain, calcium recovery is beneficial.
The thin skin lined by eggshells has the functions of nourishing yin, moisturizing, and moistening lungs and relieving cough.
Egg yolk is widely used in folk applications, such as nipple cleft palate, topical application of lower extremity skin ulcers.
TCM believes that egg yolk has the function of nourishing blood and nourishing yin, and is used for lack of blood and insomnia.
At present, the number of patients with hypercholesterolemia is increasing, and many people are afraid of eating egg yolk.
In fact, many of the ingredients in egg yolk are good for your body. You cannot eat more or not.
For example, research on preventing Alzheimer’s found that lecithin in egg yolk can enhance memory and improve people’s mental state, which is good for preventing Alzheimer’s.
There is still a certain amount of “good plasma” in egg yolk, which is beneficial for correcting cardiovascular and cerebrovascular diseases, but it is inedible.
Eggs should not be eaten raw, difficult to absorb and unhygienic.
Fried eggs should make the yolk solid to a certain degree, not too tender, or fried to an excessively browning degree.
Tea eggs are a popular folk food, but strong tea contains a large amount of tannic acid, which can cause protein to form non-digestible coagulum and affect the absorption of the body, so it is not appropriate to eat tea eggs.
In order to increase nutrition, some poached eggs are boiled with sugar water. The amino acids in the protein are easily combined with sugar to form a sugar-lysine complex, which is not good for human health and affects the absorption of amino acids.
You must even add sugar, and wait until the eggs are cooked.