Zhang Ting zheng looked like Hao Ren little face looked up and looked at Hao Ren side.
Both husband and wife looked at them with a curious expression. "Come here, son." Hao Renchao waved to the dance.
Jumping up and looking up, I let go of my brother and sister’s hands and walked over to Hao Ren’s side.
"Dad, what can I do for you?" Jumping looked at him and asked
Hao Ren gently held the height in front of him on his thigh.
Father and son look alike in face shape.
"Son dad asked you how are you? Ask your mother who do you want to die? Talk to dad. "Hao Ren looked at his legs and sat jumping and asked.
Jumping down his head hesitated for a long time before saying, "I want Yucheng’s stepmother to die. She is so bad."
Zhang Ting, who is giving twins something to eat, heard this sentence and Ma Chao looked at him. "Son, how did you say that Yucheng stepmother provoked you?"
"She didn’t annoy me, but she bullied Yucheng again. You don’t know that woman seems to have a child. Recently, she has harmed Yucheng, and she is not in the mood to read it recently."
Zhang Ting’s eyebrows twisted and looked at Hao Ren. "What happened to Li Shi? How did his stepwife get pregnant?"
Hao Ren gently coughed a bow and took a look at the legs and the twins around Zhang Ting. "This matter is not Li Shicuo. He was also framed."
Zhang Ting took one look at his face and the horse knew that it was not suitable to say it in front of these little guys.
Zhang Tingchao sat in Hao Ren’s leg and waved his hand to jump on the vault. He did not hesitate to abandon his father and ran to Zhang Ting, sweetly shouting "Niang" at Zhang Ting.
Zhang Ting touched the top of his head. "Jumping, you take your brother and sister to play outside, and Niang tells you a good news. You have arranged your things these days, and Niang will take you to your second uncle."
"Really, Mom, can my brother and sister and I go?" Jumping at the good news soon put his good friend Li Yucheng behind him.
"It’s true. When you go back, think about it. Remember to bring it out."
"Well, mother, rest assured that I can definitely pack my own things."
Say that finish this sentence jump left and right hands holding the younger brother and sister to Zhang Ting and Hao Renhang salute "the parents took the younger brother and sister out first, you talk slowly".
"Go" Zhang Ting and Hao Ren looked at the sudden change of courtesy, and both of them smiled.
Zhang Ting didn’t know that it was her three sons and daughters who sent their brothers and sisters to Prince Hong as soon as they went out and vaulted, and then took a few people to the Prime Minister’s Office.
Zhang Ting looked at the three sons and daughters left in the hall of Hong Wangfu, only to look at Hao Ren’s questioning about the Li family.
Chapter 129 tipped them off!
Hao ren naturally dare not hide anything from his wife and tell what he knows in detail.
"I can’t believe that this woman has something to do. I want to turn over and use such three indiscriminate means." Zhang Ting laughed coldly after listening to the whole thing.
"What about Li Shi? What is he going to do now? Is he going to let that woman continue to live in Li Fu?" Zhang Ting looked at Hao Ren and asked the wise men
Hao Ren showed difficulty. "I don’t know much about the small court. After all, this is Li Xiong’s own private affairs, and I can’t ask the wise men. But that woman is pregnant. I think Li Xiong should be planning to let that woman live."
"That’s what you men do. Your brain won’t think about it?" Zhang Ting angrily scolded.
"Small court this matter actually Li Xiong also don’t want to, he also can’t since there is a child, the child or his flesh and blood, he is not good."
"Come on, don’t explain it to him. Anyway, you men just don’t have a good thing." Zhang Ting didn’t good the spirit interrupted Hao Ren.
Hao Ren shrank his neck and shut up. Now he can smell a deep anger from his wife. He’d better stay away.
The Prime Minister’s Office "Hey, you’re a little boy, your parents. How can you come here alone?" Prime Minister Lin smiled and talked to the people who came in and jumped.
"Uncle Lin, my parents are talking about things at home. Uncle Lin, have I come to find Beier in the house?" Jumping first made a salute to Prime Minister Lin, and then told the purpose of his coming here.
"He’s in the house. I asked you to take you there to find him." Prime Minister Lin loves to watch and dance.
"No, Uncle Lin, I wish you would tell me where Beier is. I am already very familiar with you here. No one can take me to find Beier’s younger brother." Jumping refused the kindness of Prime Minister Lin.
He didn’t tell a lie either. I don’t know how many times he has been here in recent years. Even if he walks with his eyes closed, he won’t fall down.
"Yes, you are so small and powerful. Beier is in the north backyard. Go and find him." Prime Minister Lin said with a smile.
"Good bye, Uncle Lin." Jumping, waving at Prime Minister Lin, ran over to the north backyard with his calf.
Beihouyuan
As soon as "Brother Beier" came to jump, he immediately found Beier practicing martial arts in the courtyard.
"Second brother" came running and jumping with sweat on his forehead and a face of excitement.
"Brother Beier, are you practicing martial arts?" Jumping at the north son this move a face of admire.
"Well, second brother, do you want to practice together?"
Beier is different from his father in the past three years. His father is a scholar, but he just likes practicing martial arts at this moment.
After all, he is a scholar, and he certainly hopes that his son can inherit his mantle and become a scholar.
After this matter, Prime Minister Lin didn’t stop this child from practicing martial arts less, and finally he didn’t pull this child over.
There is no way for Prime Minister Lin to know that he really likes martial arts, so he endured his reluctance to find a martial arts master from outside to teach him.
"No, dad said I’ll learn martial arts first, and then I’ll learn when I’m older." Jumped and shook his head.
Beier stopped practicing kungfu and took the hand to Mao Pa and wiped his forehead sweat.
"Second brother, I really envy your brother. I can’t help it. My brother is a little dizzy at the sight, so practicing martial arts can interest me." After wiping the sweat, Beier handed Mao Pa back to the people around him, and then the two brothers walked to a stone table and sat down.
"Second brother, you eat." Beier took a piece of watermelon and handed it to Jumping.
Jumping took a big bite. "This watermelon is so sweet."
"This is from Zhuang today. When the second brother comes home later, he will bring some back to his mother, brother and sister for them to taste." Beier said over dinner.
Jumping nodded "Good". The two brothers ate half a watermelon as soon as they got there.
After eating the watermelon, I told Beier about my visit.
"Little brother, I came to tell you one thing. My brother and sister and I are going out of town with my father and mother."
While wiping his mouth, Beier heard that the horse had lost his hand hair. "Second brother, what did you just say? Where are you going with your father and mother?"
"I went to my second uncle’s place and set off these days." I jumped and wiped my mouth and answered.

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上海419后花园论坛:如何成为热门话题中心

05/26/2025 0 Comments 0 tags

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健身达人亲授:仰卧板组合动作,快速打造完美身材!(仰卧板健身教程)

05/26/2025 0 Comments 0 tags

健身达人们都知道,仰卧板是一种非常有效的健身器材,它可以帮助我们锻炼腹部、背部和核心肌群,从而打造出完美的身材。今天,就让我这个健身达人来为大家亲授一套仰卧板组合动作,让你在家也能快速打造出理想的身材! 让我们来了解一下仰卧板的基本原理桑拿。仰卧板通过模拟人体自然弯曲的动作,帮助我们锻炼腹部和背部的肌肉桑拿。正确的使用方法不仅可以提高锻炼效果,还能减少运动损伤的风险。 接下来,我将为大家介绍一套仰卧板组合动作,这套动作包括以下几个步骤: 一、仰卧板平板支撑 1. 躺在仰卧板上,双脚并拢,脚跟紧贴板面。 2. 双手放在板面两侧,手臂垂直于地面,手掌向下。桑拿 3. 吸气,然后呼气,同时将身体抬起,保持身体呈一条直线。桑拿 4桑拿. 保持这个姿势约30秒至1分钟,然后慢慢放下身体桑拿。 二、仰卧板交替触地 1. 躺在仰卧板上,双脚并拢,脚跟紧贴板面。 2. 双手放在板面两侧,手臂垂直于地面,手掌向下。桑拿 3. 吸气,然后呼气,同时将右腿抬起,用右手触摸左脚尖。 4. 然后换左腿抬起,用左手触摸右脚尖。 5. 如此交替进行,每组做20次,共做3组。 三、仰卧板卷腹 1. 躺在仰卧板上,双脚并拢,脚跟紧贴板面。 2. 双手交叉放在胸前,或者放在头后。 3. 吸气,然后呼气,同时将头部、肩膀和胸部抬起,尽量靠近膝盖。

品茗时光,养生生活从一杯茶开始

05/26/2025 0 Comments 0 tags

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